There is power and wisdom in creativity. Whether it’s tinkering in the garage, tending a garden, or experimenting with a new recipe. With many joys, life can also bring overwhelming and messy challenges. Maybe it’s the pain of a loss or the heavy expectations we carry. Perhaps you are navigating a difficult time in an important relationship, you don’t have to go it alone. Creative wellness groups or Art therapy can provide a space to explore and understand how to navigate these challenges and find your way forward.
